What is National Vitamin C Day?

Vitamin C supplements and improves our health, inside and out, on April 4th each year.

Although Vitamin C is best known for warding off colds, the vitamin has also been shown to be a powerhouse in other areas of health. For example, Vitamin C can reduce blood pressure and possibly reduce the risk of heart disease. Many people at risk of gout can reduce the risk by increasing their intake of Vitamin C.

Vitamin C, topically, keeps skin healthy by shielding it from oxidative damage caused by daily exposure to light, heat, and pollution. The popularity of topical vitamin C products has soared sharply.

With the right product, you will have a brighter skin, reduced inflammation, and promote healthy collagen production. Vitamin C is the most common health supplement.