What is National Spinach Day?

National Spinach Day, each year, reminds us of the health benefits packed into this leafy green vegetable's leafy green vegetable. Not only are there so many delicious ways to enjoy spinach, but it is also incredibly healthy for you!

spinach, an annual plant, grows natively in central and southwestern Asia. Arab traders carried spinach into India and later introduced it into ancient China, despite the fact that it may have arisen in ancient Persia. "Persian vegetable" was described as "Persian vegetable" in the United States. In a Chinese paper, the first known record of the spinach plant was discovered. The spinach plant was imported into China via Nepal, according to the author.

Catherine de Medici loved spinach so much that she ate it at every meal during her time as queen of France. Today, spinach dishes are known as Florentine, reflecting Catherine's birth in Florence.

Spinach is: