What is National Greasy Foods Day?

Many that are keeping an eye on the scale are suspicious. On October 25th, Augment was on the diet for National Greasy Foods Day.

#greasyfoodsday

Although not the healthiest of options, every once in a while, it is still okay to enjoy some greasy food. We all love a treat in our regular diet, from fried chicken, pizza, nachos, and french fries to bacon and hash brown potatoes.

The following are cooking oil types::

***Olive oil – Palm oil – Soybean oil – Canola oil – Pumpkin oil – Corn oil – Sunflower oil – Safflower oil – Peanut oil – Grapeseed oil – Sesame oil – Agran oil – Rice bran oil – Other vegetable oils – Butter and lard.