What is National Chia Day?
NATIONAL CHIA DAY
National Chia Day is on March 23rd, honoring the tiny, yet robust chia seed that has earned its reputation as one of the world's most nutrient-rich foods. Chia seeds have become a common staple for people around the world, and can be enjoyed in many foods and beverages, having been lauded by the Maya and Aztecs for their amazing healing abilities and natural energy.
chia seeds are neutral in flavor and can be added to virtually every dish to raise the nutritional profile, with high in Omega-3s, antioxidants, fiber, and complete protein.
Nutrition Facts:
