National May Ray Day
The bright sunshine, warmer weather, and with just a slight breeze to cool your skin, National May Ray Day is the time of year.
#nationalmayrayday
If your name is Ray or May, this is your chance to get outside and soak up some sun. This spring holiday is all about getting out into the sunshine and soak up some rays, afterall.
Being in the sun has so many benefits, especially after a long winter. To maintain a healthy balance, our bodies need vitamins and minerals. Vitamin D is one of those essential vitamins we need to maintain a healthy mind and body. Not only does it support bone health, but it also lowers blood pressure, prevents disease, and promotes good mental stability. Vitamin D-rich Vitamin D supplements in the body have also been shown to reduce the risk of getting cancer.
The sun is a natural way to help maintain healthy Vitamin D levels. Sun exposure: the Sun exposes the Sun.
- Promotes healthy bones
- Unwanted bacteria in your body can be killed by killings unwanted bacteria
- Cancer risks are minimized when reducing the risks of cancer
- Blood pressure reductions are reduced in the case of elevated blood pressure
- Sleep habits can be improved
Excessive sun exposure can also lead to serious health issues, particularly skin cancer. However, there are a few preventative steps you can take to make your day in the sun enjoyable: However, there are a few preventative steps you can take to make your day in the sun more enjoyable:
- Wear clothes that cover your arms and legs
- Wear a wide-brimmed hat that covers your shoulders, ears, face, and head
- Wear sunglasses that block UVA and UVB rays
- Always used sunscreen with at least 15 SPF or higher
- To block direct sunlight, use an umbrella
The natural turn of seasons is a stunning change. The grass is green, flowers bloom, baby birds are seen learning to fly, and new beginnings are seen everywhere. The grass is green, flowers bloom, baby birds are seen learning to fly, and baby birds are seen learning to fly. Springtime is a time to enjoy nature's blooms.
Soak up the sun
- Plan a picnic
- Go for walk
- Buy a new summer dress
- Plant some flowers
- Read in the park
- Visit a zoo
- #NationalMayRayDay on social media to document your day in the sun using #NationalMayRayDay
A ray of history
National May Ray Day can be recalled by comedian Richard Ankli. Ankli decided to celebrate his brother Ray with his own special day by naming today National May Ray Day. Eventually, the Broadway residence in St. Joseph, Michigan, also known as the Broadway Fun Spot, began celebrating day. Richard may have had the opportunity to self-promote his statement as a writer and comedian at Broadway Fun Spot (BFS) & Little Butter Publishing Co.
We recommend going outside and enjoying the sunshine, whether or not this is how either day became official.
