NATIONAL MAKE LUNCH COUNT DAY – April 13
Thu Apr 13th

National Make Lunch Count Day

We have a chance to stop a trend that has been sweeping the country by joining National Make Lunch Count Day on April 13th.

According to a recent report published by TGI Fridays, the overwhelming majority of Americans suffer from "FOLO" – also known as a "Fear of Lunching Out" in TGI Fridays. Many employees eat lunch at their desk at least twice a week (73%), while one-third have lunch at their desk every day of the week. Don't worry about lunching out any longer!

Taking a break from workday boosts productivity. That includes taking a lunch break. Leaving the office or even your desk for 20-30 minutes to refuel also reinvigorates your creative juices. Our brains and bodies need a break every day. If you return, you'll be refreshed and ready for new ideas and approaches to whatever your career brings you.

The observance is here to eliminate FOLO and help American employees improve their creativity and productivity.

How to celebrate #nationalmakelunchcountday

  • FOLO is a cycle that repeats. Get away from your computer and away from your desk
  • Join your coworkers and enjoy a healthy lunch with stimulating conversation
  • Share your favorite ways to make lunch count and promote them with your peers
  • Don't just do it today, do it every day! To post on social media, use the hashtag #NationalMakeLunchCount

History of national make lunch count day has spanned history

In 2016, TGI Fridays introduced National Make Lunch Count Day to remind American employees to get away from their desks for lunch.

Lunch FAQ

Q. What are some effective ways to break the ice over lunch?

A. It's often difficult to know your coworkers. These are all great conversation starters, including::

  • What was the best movie you watched last year?
  • What skill do you wish you had but didn't have?
  • Where would it be if you could travel anywhere in the world right now?
  • Everyone has at least one talent What is yours?

Q. What can I eat to prevent myself from getting bogged down when I return to my desk?

A. Make your lunch by serving fresh vegetables and lean proteins. Restaurant portions tend to be oversized, so divide your plate in half and take the rest home for supper. Lastly, drink water or tea instead of carbonated beverages.