Hypnosis is characterized as a state of intense focus. It's usually associated with relaxation and increased suggestion, though some people think of hypnotism as being in a trance. Franz Mesmer, the individual suspected of inventing a hypnosis device, is credited with hypnosis' development. He was a German doctor who specialized in astronomy and was specialized in astronomy. Born in 1734, his hypnotism development coincided with the Enlightenment and the Age of Reason in the 18th century.
Many religious people believed hypnotism was steeped in the occult. However, these beliefs did not discourage Mesmer from using hypnosis both as a method of healing and entertainment. Many others dabbled with hypnotism and created their own methods over the years. Eventually, hypnotism was regarded as a useful instrument for reducing anxiety.
Professional psychologists today use hypnosis in psychotherapy. Some of the drugs used include:: Some of the medications used include::
- reducing anxiety
- treating phobias
- An attempt at weight loss is taken as an alternative to weight loss
- Quitting unhealthy habits (such as smoking) will be a big part of quitting smoking
- improving sleep
- hot flashes
Despite the fact that hypnotism is embraced by the scientific and psychological fields, there are still a lot of myths surrounding it. These are just a few of the common myths:
- Hypnosis is a state of unconsciousness or sleep
- Hypnosis is a method of mind control or brainwashing
- It's likely that not to wake up from a hypnotic trance
- The mind is weakened by Hypnosis, which weakens the body
- Hypnosis can only be induced by a hypnotist
How to celebrate #worldhypnotismday
Many hypnotherapists provide free semi-private hypnosis sessions on this day. They also host webinars and educational presentations on the benefits of hypnotism. Special events are held by several organizations, including the National Guild of Hypnotists, the Academy of Professional Hypnosis, and the National Council for Hypnotherapy. This day is the start of a new one for those who participate.
- Learn more about hypnosis and the benefits of hypnotherapy
- HYPNOTIZED, the BBC documentary Science of Hypnosis, and the docu-reality series HYPNOTIZED are both available
- Learn more about hypnotism. How much of what you hear is inaccurate? How much of what you hear falls under misconceptions? Learn how to dispel them
- Talk to someone who received hypnotherapy and ask how it helped them
Spread the word for this day by posting #WorldHypnotismDay on social media.