Heart disease is the most common cause of death in the world. According to the World Health Organization (WHO), nearly 18 million people die each year from heart-related diseases each year. About 85% of these deaths are due to heart attack and stroke.
Blockage blocks blood from flowing to the brain or heart, causing heart attacks and strokes. fatty deposits in the blood vessels is one of the most common types of blockage. The following risk factors can raise the likelihood of a heart attack or stroke.
- Tobacco use
- Unhealthy diet
- Physical inactivity
- Alcoholic use of alcohol is a dangerous use of alcohol
In several instances, a combination of these risk factors is present in stroke and heart attack victims.
Heart-related deaths in low and middle-income countries account for three-quarters of heart-related deaths. People in these countries have less access to early detection and integrated health services. Global leaders pledged to reducing mortality from non-communicable diseases by 25% by 2025. Cardiovascular disease is included in this group.
How to celebrate #worldheartday
Each year, many activities around the world are held to celebrate World Heart Day. These include:: These include:: These activities include::
- Heart runs and walks
- Fund-raising and sporting events are among the fundraising and sporting events that have taken place in the United States
- Free heart health checks are included in the free heart health checks
People are encouraged to wear red. On this day, many of the world's most prominent landmarks and buildings will be lit in the red. Hundreds of Heart Heroes are recognized by the World Heart Federation (WHF). These Heart Heroes include cardiologists and researchers who have made cardiology care breakthroughs. Other Heart Heroes include everyday people who have survived heart attacks and have promised to take better care of themselves. Susan Lucci, actress and heart disease survivor, is one of the most popular Heart Heroes.
There are so many ways to participate in this international health day. Start by choosing to take good care of your heart. Do you smoke? Do you smoke? Perhaps it's time to move. Is there enough exercise and eating healthily? Today is a great day to start. If your clinic provides it, take advantage of a free heart health check. If you are an employer, reward your employees for participating in heart-healthy activities.
Become involved in a heart walk or other fund-raising activity. Donate to the World Heart Federation or a local group that promotes healthy hearts. #WorldHeartDay is a hashtag on social media. Be sure to post #WorldHeartDay on social media.
History is a product of the world heart day
In 1999, the world Heart Day was established by WHF and WHO. On September 24th, 2000, the first official celebration took place. World Heart Day was first observed on the last Sunday of September. World Heart Day was on September 29th in 2011.
Antoni Bayés de Luna, the president of WHF from 1997 to 1999, is credited with inventing the concept of World Heart Day. World Heart Day is celebrated in more than 90 countries. More than 90 countries participate in World Heart Day. This day has become the biggest global awareness raising effort for cardiovascular health.