National Avocado Day | July 31
Mon Jul 31st

National Avocado Day

Add this delectable superfruit to your menu on National Avocado Day on July 31st, Ripe for the picking, add this delectable superfruit to your dish on National Avocado Day.

#nationalavocadoday

While guacamole is delectable, don't go for only the chips and dip on this food holiday. Since avocado is so versatile, lay the table for the entire meal. That includes everything from the appetizer and main dish to dessert. This tree grown fruit has them all covered on National Avocado Day!

Avocados are more than a staple food in the American diet; they have been shown to be a key ingredient in recipes both inside and outside; they are also a key ingredient in dishes for both inside and out. According to the Hass Avocado Board, avocado consumption in the United States doubled since 2005 and quadrupled since 2000. In fact, a whopping 4.25 billion avocados were sold in the United States in 2015. In fact, a whopping 4.25 billion avocados were sold in the United States in 2015. This amazingly delicious food is worth four points two five billions.

Super food

National Avocado Day is celebrated for a variety of reasons. Avocados, for one, are intended to combat insulin resistance with heart-healthy fats. Omega 3 fatty acids are also used to fight Alzheimer's disease. Vitamin C, E, and K are found in another avocado superpower, which is also preventing and repairing damage due to its source of Vitamin C, E, and K.

The high oleic acid content in an avocado is one of the few uncovered weapons in an avocado. This moisturizing fatty acid helps keep skin smooth and hydrated while also supporting the repair of damaged skin cells, reducing redness and irritation. If you have this skin condition, try eating more of this superfruit or cooking with avocado oil.

Beauty Ancient Aztecs used the avocado to beautify their skin topically with masks. The cosmetic industry discovered the benefits of its oil in creams, lotions, facial cleansers, and other items that needed a smooth application in the early twentieth century. Interestingly, the activity persists today.

Avocados have made their way into every meal of the day, as I've already mentioned. Of course, avocados pair with dessert with a smattering smile. In addition, the creamy texture replaces calorie-laden oils with healthier fats. We can indulge without guilt, which means we can indulge without guilt. What better way to commemorate National Avocado Day than to indulge a little?

How to celebrate national avocado day

Try a new dish with an avocado. To post on social media, post your favorite avocado dish and use #NationalAvocadoDay to tag your favorite avocado dish.

Will Cook for Smiles has Avocado Cupcakes from Will Cook for Smiles. Avocado Brownies from Jody Duits on Buzzfeed. Avocado Brownies from Jody Duits on Buzzfeed. Avocado Brownies from Jody Duits on Buzzfeed. Avocado Brownies from Jody Duits.

Also check out the avocado deals that are coming your way! On the Celebration Deals page, check them out. Be sure to contact us and let us know if you have an offer and want it to be published.

And don't forget your National Avocado Day socks – click here!

National avocado day is the oldest national avocado day in history

On July 31, Model Meals founded National Avocado Day in 2017 at the height of California avocado season. Model Meals, a meal delivery service established in 2015 by Camille May and professional curve model Danika Brysha, and professional curve model Danika Brysha. The company works with local organic growers and farmers as much as possible to create complete menus, encouraging sustainable agriculture and healthy eating.

Avocados, whether it's in a dish or on the go, are a key component of the Model Meals diet, gluten-free and Paleo-friendly. For a midday dose of healthy fats and vitamins, Danika and Camille popularly carry "purse avocados." Model Meals wanted to celebrate this superfood to the fullest, and the idea to create its own holiday was born. Click here to see if Model Meals is available in your area. If you're curious if they're interested, click here.

Media contact:

Erin Messmer Phone: (949) 610-086 [email protected] E-mail [email hidden] [email protected] [email hidden] E-mail [email protected] [email hidden] [email protected] [email hidden] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] [email] E-mail [email] E-mail] [email] [email] [email] [email] E-mail] [email] [email] [email] [email] [email]